Mat & Maternity presents
Before & After:
A Support Circle for Expecting Mothers
Pregnancy brings excitement, uncertainty, joy, and fear — sometimes all at once. Join us for a supportive circle where expecting mothers can reflect, connect, and learn practical tools for navigating the emotional transition into motherhood.
Reserve your spotYour guides
Meet your facilitators
Facilitated by
Jennifer Tejada, LMHC
Licensed Mental Health Counselor
Jennifer Tejada is a Licensed Mental Health Counselor in Florida who specializes in maternal mental health, supporting mothers through pregnancy, the prenatal season, and the postpartum transition. Drawing on cognitive behavioral and dialectical behavior therapy, she helps moms move through anxiety, overwhelm, guilt, and perfectionism toward calm, clarity, and confidence. Her focus is practical: real tools for the mental load of motherhood.
Facilitated by
Saralee Morales, MSN, APRN, CPNP-AC
Founder of Mat & Maternity
More about Saralee →Saralee Morales is the founder of Mat & Maternity and an Advanced Practice Registered Nurse with extensive experience in neonatal intensive care and pediatric neurosurgery. A yogi, fitness lover, and mother, she created the studio after her own son's NICU stay revealed how much first-time mothers need support, education, and community. Born and raised in Miami, she is a bilingual native speaker of English and Spanish.
What to expect
Inside the circle
Reflect & connect
Practical emotional tools
Expert perspective, two ways
A few things to know
Logistics
- This is a single one-hour circle, no series commitment required.
- $30 per person.
- Registration closes one day before the circle.
- Location: 401 Coral Way, Suite 407, free parking behind the building.
- Questions? Reach us at hello@matandmaternity.com or (786) 309-5784.
Mat & Maternity